Gairidhara -02, Kathmandu, Nepal +977-1-4004686

Naar Phu Valley Trekking

Naar Phu Valley Trekking

Naar Phu Valley Trekking

Price from
US $On Request
(per person)
Tour Type


Picturesque village like Manang
Nar & Phu valleys
Kang La (5200m)
Thorong La (5,416m)
Excellent landscape
Magnificent views of Lamjung Himal
Annapurna Himalayan range, (I, II, III, IV), Mt. Nilgiri, Mount Manaslu
Dhaulagiri Himalayan range, Tilicho peak
Annapurna and off the beaten of Nar Phu valley
Friendly people and Mixed culture based on Gurung,Thakali & Magar

Naar Phu Valley Trekking

Trip profile

Length of trip: 23 days

Grade: strenuous

Highest Alt: 5,416 m

Type of trek: Tea house/ Camping

Best season: Spring, Summer & Autumn

Group size: Min. 2 people

Mode of Travel: Land Transportation/Flight



Day 01 : Drive from Kathmandu to Beshishahar (760m.) by bus and it takes approximately seven hours.

Day 02 : Trek from Beshishahar to Bahundanda (1310m.) which takes about six hours.

Day 03 : Trek from Bahundanda to Chamje (1430m.) and it takes approximately six hours.

Day 04 : Trek from Chamje (1410m.) to Dharapani (1860m.) and it takes about six hours.

Day 05 : Trek from Dharapani to Koto (2600m) which takes about five hours.

Day 06 : Trek from Koto to Dharmashala (3230m) and it takes about six hours.

Day 07 : Trek from Dharmashala to Kayang (3740m) which takes about six and half hours.

Day 08 : Trek from Kayang to Phu (4050m) village.

Day 09 : Excursion around Phu valley.

Day 10 : Trek from Phu valley to Junam (3550m).

Day 11 : Trek from Junam to Nar (4150m).

Day 12 : Explore Nar village.

Day 13 : Trek from Nar village to Ngawal (3650m) after crossing Kang La (5240m) pass that takes 4-5 hours

Day 14 : Trek from Ngawal to Manang (3540m) which takes about three hours.

Day 15 : Trek from Manang to Yak Kharka (4350m.) and it takes about three and half hours.

Day 16 : Trek from Yak Kharka to Thorong Phedi (4420m.) which takes about 3 and half hours.

Day 17 : Trek from Thorong Phedi to Muktinath (3850m.) via Thorong La (5416m.) Pass and it takes about seven hours.

Day 18 : Trek from Muktinath to Kagbeni (2895 m.) and it takes about three and half hours.

Day 19 : Trek from Kagbeni to Jomsom (2710m.) which takes about three and half hours.

Day 20 : Fly from Jomsom to Pokhara which takes about 35 minutes.

Day 21 : Drive from Pokhara to Kathmandu by tourist mini bus that takes about seven hours or you can also fly from Pokhara to Kathmandu which takes about 25 minutes.

Day 22 : Departure

Day 22 : Fly Jomsom to Pokhara (900m)

Day 23 : Fly/Drive back to Kathmandu

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