Length of trip: 23 days
Highest Alt: 5,416 m
Type of trek: Tea house/ Camping
Best season: Spring, Summer & Autumn
Group size: Min. 2 people
Mode of Travel: Land Transportation/Flight
Day 01 : Drive from Kathmandu to Beshishahar (760m.) by bus and it takes approximately seven hours.
Day 02 : Trek from Beshishahar to Bahundanda (1310m.) which takes about six hours.
Day 03 : Trek from Bahundanda to Chamje (1430m.) and it takes approximately six hours.
Day 04 : Trek from Chamje (1410m.) to Dharapani (1860m.) and it takes about six hours.
Day 05 : Trek from Dharapani to Koto (2600m) which takes about five hours.
Day 06 : Trek from Koto to Dharmashala (3230m) and it takes about six hours.
Day 07 : Trek from Dharmashala to Kayang (3740m) which takes about six and half hours.
Day 08 : Trek from Kayang to Phu (4050m) village.
Day 09 : Excursion around Phu valley.
Day 10 : Trek from Phu valley to Junam (3550m).
Day 11 : Trek from Junam to Nar (4150m).
Day 12 : Explore Nar village.
Day 13 : Trek from Nar village to Ngawal (3650m) after crossing Kang La (5240m) pass that takes 4-5 hours
Day 14 : Trek from Ngawal to Manang (3540m) which takes about three hours.
Day 15 : Trek from Manang to Yak Kharka (4350m.) and it takes about three and half hours.
Day 16 : Trek from Yak Kharka to Thorong Phedi (4420m.) which takes about 3 and half hours.
Day 17 : Trek from Thorong Phedi to Muktinath (3850m.) via Thorong La (5416m.) Pass and it takes about seven hours.
Day 18 : Trek from Muktinath to Kagbeni (2895 m.) and it takes about three and half hours.
Day 19 : Trek from Kagbeni to Jomsom (2710m.) which takes about three and half hours.
Day 20 : Fly from Jomsom to Pokhara which takes about 35 minutes.
Day 21 : Drive from Pokhara to Kathmandu by tourist mini bus that takes about seven hours or you can also fly from Pokhara to Kathmandu which takes about 25 minutes.
Day 22 : Departure
Day 22 : Fly Jomsom to Pokhara (900m)
Day 23 : Fly/Drive back to Kathmandu